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17 Ways to be in control of your life
1
Know yourself
2
Get an outside perspective
3
Start early
4
Prepare for the worst
5
Lean on your support system
6
Focus on taking action
7
Ask for help if you need it
8
Shop at more than one grocery store
9
Offer help to others
10
Achieve mindfulness
11
Control your anger
12
Write down what presence means to you
13
Ground yourself
14
Embrace trust
15
Use affirmations
16
Reach out for support
17
Make a freedom list
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