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25 Ways to be supportive of someone
1
Be supportive
2
Be patient (dont pressure them)
3
Do offer help
4
Ask for their help
5
Show support with meals
6
Be patient and actively listen
7
Get the person appropriate help
8
Help them identify their triggers
9
Encourage them
10
Avoid making comparisons
11
Make a note of landmarks anniversaries, birthdays, etc
12
Help them to find support
13
Recognize their feelings
14
Understand their boundaries
15
Dont blame them
16
Ask what your partner needs
17
Practice good listening
18
Ask the person what they want to do
19
Give advice only if requested
20
Be there
21
Try a small gesture
22
Realize unhappiness can lead to positive change
23
Help them take a break
24
Notice
25
Listen without trying to fix anything
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