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22 Ways to deal with dissapointment
1
Acknowledge how you are feeling
2
Adjust your expectations
3
Take good care of yourself
4
Allow them to experience disappointment
5
Put things in perspective
6
Dont build expectations on someplace
7
Keep some perspective
8
Reframe your thinking
9
Accept what has happened
10
Address the problem
11
Keep hope alive
12
Check your expectations
13
Distract yourself (in a healthy way)
14
Stay calm and collected
15
Give yourself permission to grieve
16
Figure out the lesson
17
Remember, you are not a disappointment
18
Take time to honor your feelings
19
Have a good vent
20
Make a concrete plan
21
Lafleursauvage
22
Practice acceptance
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