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27 Ways to be resilient
1
Embrace change
2
Take care of yourself
3
Cultivate compassion
4
Stay connected
5
Practice mindfulness
6
Focus on the positive
7
Stay physically fit
8
Be cognitively flexible
9
Be grateful
10
Establish boundaries
11
Identify and reach out to your support network
12
Self-awareness
13
Find ways to help others
14
Cultivate forgiveness
15
Nurture a positive view of yourself
16
Be a person of action
17
Reframe your negative thoughts
18
Strengthen resilience within individual employees
19
Cultivate your sense of humor
20
Resilient leaders build positive relationships
21
Find your purpose in life
22
Resilient leaders communicate powerfully
23
Be optimistic
24
Create a purpose that inspires during tough times
25
Reframe your mindset
26
Have a moral compass
27
Create a support network
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