58 Ways to be more sure of yourself
1 Act confident
2 Smile more
3 Face your fear
4 Take time to discover your strengths
5 Prepare
6 Celebrate the wins/give yourself credit
7 Take up new challenges
8 Help others (especially strangers)
9 Get positive
10 Make eye contact
11 Be kind
12 Confident women trust themselves and the decisions they make
13 Get out there and exercise
14 Cuddle someone or something
15 Stop comparing yourself with other people
16 Practice self-confidence
17 Listen to your intuition
18 Speak slowly
19 Ask for their help
20 Smile and look people in the eye
21 Change or adopt a small habit
22 Pay attention to your body language
23 Embrace your imperfections
24 Dress in a way that makes you feel good
25 Get outside more
26 List your past successes and accomplishments
27 Live by your principles and values
28 Meditate and be mindful
29 Smile and try to enjoy the process
30 Learn from and emulate others you respect and admire
31 Be happy together
32 Try therapy or counseling
33 Take care of yourself
34 Pop quiz
35 Imagine playing freaky friday with another person
36 Hydrate
37 Create a plan if youre feeling overwhelmed
38 Find and open your heart
39 Acknowledge what makes you different
40 Replace judgement with curiosity
41 Dress the part
42 Move
43 Be self-forgiving and accept your past mistakes
44 Learn how to love yourself by saying no to others
45 Let them figure out problems by themselves
46 Let them act their age
47 Encourage curiosity
48 Avoid creating short cuts or making exceptions for your child
49 Never criticize their performance
50 Open the door to new experiences
51 Teach them what you know how to do
52 Praise them when they deal with adversity
53 Applaud their courage to try something new
54 Be authoritative, but not too forceful or strict
55 Overcome your limiting beliefs
56 Trust your capabilities
57 Learn to receive praise
58 Suspend judgment
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