65 Ways to stay focused
1 Eliminate distractions
2 Try the pomodoro technique
3 Take a break
4 Get plenty of sleep
5 Establish a to-do list
6 Remove all distractions
7 Take a short break
8 Organize your workstation
9 Prioritize tasks
10 Silence your phone
11 Forget multitasking
12 Create a schedule
13 Practice meditation
14 Take regular breaks
15 Stay away from social media
16 Have a plan
17 Put on the headphones
18 Avoid multitasking
19 Set an immediate deadline
20 Get up early
21 Establish a routine
22 Meditate to develop concentration and calmness
23 Do the most difficult things first
24 Schedule distractions
25 Focus on one thing at a time
26 Take breaks (real breaks)
27 Use the pomodoro technique
28 Chew a piece of gum
29 Prepare your day the night before
30 Create an hourly work plan
31 Do fewer things better
32 Commit to daily meditation
33 Take some notes
34 Use a concentration timer
35 Minimize digital distractions
36 Create a prioritized to-do list
37 Find an accountability partner
38 Stay focused with a to-do list
39 Remind yourself the reason why you started
40 Create an email schedule
41 Get the right tools for the job
42 I just want you to say no to
43 Keep reminding yourself of the big picture
44 Establish a dedicated work space
45 Define your mission
46 Outsource as much as possible
47 Give yourself a time limit for each task
48 Know the value of time
49 Take weekends off
50 Revisit your goals
51 Regenerate and keep up your energy
52 Drink plenty of water
53 Hide the distractions
54 Use your imagination
55 Find a suitable workspace
56 Make sure your workspace is comfortable
57 Bottom-up (or stimulus-driven focus)
58 Work within your brains natural schedule
59 Reward your mind for staying focused
60 Find work that keeps you genuinely engaged
61 Fuel your body
62 Be more mindful
63 Focus on similar tasks
64 Try the carrot method
65 Designate your perfect study spot
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