74 Ways to stay energetic
1 Get some sleep
2 Get some exercise
3 Drink some water
4 Get plenty of sleep
5 Drink plenty of water
6 Chew gum
7 Consume some caffeine
8 Stay hydrated with water and electrolytes
9 Take a power nap
10 Eat a healthy breakfast
11 Get up and move around
12 Get some sunlight
13 Go outside
14 Eat a nutritious snack
15 Get regular exercise
16 Breathe deeply
17 Drink green tea, or rooibos tea
18 Eat well and regularly
19 Start your day with workout
20 Listen to energetic music
21 Stay active
22 Take vitamin c
23 Vitamin b1
24 Stretch it out
25 Study with other like-minded people
26 Get and keep a sleep schedule
27 Sit up straight
28 Leave your desk
29 Helps you sleep better
30 Keep your bedroom dark, quiet, and cool
31 Eat some chocolate
32 Snack smart throughout the day
33 Open your curtains
34 Set time aside to deepen your chosen personal partnership
35 Bring in the green
36 Manage your stress
37 Always get up at the same time even on weekends
38 Eat right
39 Rehydrate in the am
40 Rotate your study topics
41 Eat smaller and more frequent meals
42 Refrain from alcohol
43 Get social
44 Try to move your body
45 Lower your alcohol intake
46 Dab some peppermint essential oil on your skin
47 Eat a healthy diet
48 Limit caffeine beverages
49 Avoid eating a large meal before class
50 Aim for eight hours of sleep
51 Sweet potatoes
52 Folate
53 Take a few deep breaths
54 Do something interesting
55 Straighten up
56 Laugh
57 Take a cold shower
58 Turn up the volume
59 Take a 15-20 minute nap
60 Start a daily meditation or mindfulness habit
61 Take a good long walk
62 Check your finances, and the new emergency government programs
63 Develop a new skill, hobby, art or craft
64 Plan a camping trip
65 Celebrate the arts
66 Visit a local park
67 Write your will
68 Caffeine – yes or no?
69 Think beautiful thoughts, and try not to judge people
70 Seek out light
71 Try yoga breathing
72 Exercise every morning
73 Remove all distractions before studying
74 Set aside time to meditate
Please support us
Help us create more concise and informative content and keep it free of paywalls and advertisements!