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33 Ways to stay disciplined
1
Stay positive
2
Get rid of temptations
3
Know your weaknesses
4
Remove distractions
5
Visualize your goals
6
Wake up at the same time
7
Make decisions in advance
8
Start with small things
9
Define your why
10
Make a list
11
Eat regularly and healthily
12
Stay true to your purpose
13
Create a schedule
14
Keep your eye on the prize and remember whydiscipline matters
15
Take breaks at regular intervals
16
Take good care of yourself
17
Consciously challenge yourself
18
Define your wants and identify your goals
19
Set goals and make a plan
20
Establish good habits by starting small
21
Keep track of your progress
22
Remove as many temptations as possible to make discipline automatic
23
Eat healthy foods that make deposits into your discipline bank
24
Set big goals
25
Leverage goals to counter temptations
26
Take it one step at a time
27
Prioritize
28
Cultivate your internal resources with self-care
29
Show yourself compassion
30
Update your progress and review your workings
31
Hide tempting irritants
32
Forgive yourself
33
Follow the plan
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