58 Ways to be more energetic
1 Get enough sleep
2 Get some exercise
3 Drink some water
4 Eat a balanced breakfast
5 Take a power nap
6 Stay hydrated
7 Let there be light
8 Get social
9 Sleep
10 Listen to energetic music
11 Eat well and regularly
12 Have a sound sleep
13 Eat a healthy diet
14 Get regular exercise
15 Leave your desk
16 Splash your face (or body) with cold water
17 Drink plenty of water
18 Eat some chocolate
19 Always get up at the same time even on weekends
20 Entertain wisely
21 Drink green tea, or rooibos tea
22 Seek out the sun with a morning workout
23 Give yourself a break
24 Have a healthy breakfast
25 Lower your alcohol intake
26 Meditation - increased focus
27 Avoid energy drinks
28 Get something done
29 Limit alcohol and smoking
30 Take some time to stretch it out
31 Open your curtains
32 Drink water when you first get up
33 Try yoga breathing
34 Exercise every morning
35 Build a reserve
36 Reduce your stress overall
37 Steel cut oats
38 Quinoa
39 Define your stress
40 Set aside time to meditate
41 Ask for a standing desk
42 Fitness
43 Diet
44 See value in your traits
45 Work you love
46 Surround yourself with spirited people
47 Music
48 University of georgia
49 Have a bite
50 Add the black walnut water to your warm bath
51 Eat healthy, all day long
52 Drink some coffee
53 Suck on something
54 Take a cold shower
55 Take a few deep breaths
56 Add a house plant
57 Change the temperature
58 Change die-t into lifestyle
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