43 Ways to be energetic all day
1 Get lots of sleep
2 Exercise
3 Drink water
4 Take a power nap
5 Keep yourself well hydrated
6 Listen to fast-paced music
7 Eat with energy in mind
8 Drink plenty of water
9 Have a healthy breakfast
10 Eat well and regularly
11 Get social
12 Have a regular exercise routine
13 Get active and exercise
14 Stick to a regular sleep schedule
15 Limit alcohol
16 Let the sunshine in
17 Take some time to stretch it out
18 Catch some rays
19 Give yourself a break
20 Meditation - increased focus
21 Leave your desk
22 Opt for healthy protein
23 Eat some chocolate
24 Open your curtains
25 Build a reserve
26 Drink green tea, or rooibos tea
27 Modify your morning shower
28 Sweet potatoes
29 Vitamin b1
30 Drink some coffee
31 Go for complex carbs
32 Suck on something
33 Take a cold shower
34 Take a few deep breaths
35 Add a house plant
36 Change the temperature
37 Eat healthy foods
38 Try tai chi
39 Talk to friends
40 Get something done
41 Do not use food
42 Nourish yourself
43 Set aside time to meditate
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