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45 Ways to be a better partner
1
Express your gratitude
2
Talk about sex more
3
Learn your partners love languages
4
Go on a date
5
Listen to them
6
Stay connected
7
Do what you say youre going to do
8
Vow to be a better listener
9
See your partner for who he or she really is
10
Start giving compliments again
11
Give your partner the opportunity to win your trust back
12
Do check-ins
13
Change up how you initiate sex
14
Do something together
15
Pay attention to the little things
16
Be more spontaneous
17
Maintain intimacy and communication
18
Take care of yourself
19
Criticize less
20
Brag about them
21
Schedule sex
22
Leave your emotional baggage out of it
23
Remind yourself that the two of you are a team
24
Let your spouse feel your presence
25
Focus on your hellos and goodbyes
26
Validate more often
27
Try the compliment sandwich
28
Prioritize your mental health
29
Make household equity a priority
30
Know your attachment style and take ownership of it
31
Practice taking the lead
32
Be intentional about affirming your partner more
33
Be empathetic when your partner is experiencing distress
34
Aim for more eye contact
35
Be assertive
36
Invest it more quality time
37
Understand yourself better
38
Find your own happiness
39
Set goals together
40
Talk about the relationship you want to have
41
Be more present with your partner
42
Support their dreams
43
Express empathy
44
Manage expectations
45
Cultivate new shared interests
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