ListGist
Toggle navigation
Recent
Top
25 Ways to train your brain to be happy
1
Make gratitude a daily practice
2
Brain training
3
Learn a new skill
4
Read
5
Transform a negative into a positive
6
Practice meditation
7
Get physical exercise
8
Get plenty of sleep
9
Challenge negative interpretations
10
Practice random acts of kindness
11
Treat yourself to a tasty and healthy meal
12
Exercise regularly
13
Use your memory more
14
Journal together
15
Be aware of your thoughts
16
Practice conscious acts of kindness
17
Hang out with smiling people
18
Engage in quiet self-care
19
Access spiritual strength
20
Pay it forward
21
Find time to get sweaty
22
Eliminate uncertainty
23
Make diverse social connections
24
Join yoga courses
25
05-31-20
Please support us
Help us create more concise and informative content and keep it free of paywalls and advertisements!
Please donate
Related lists
Ways to train your brain to be positive
Ways to train your brain to be smarter
Ways to train your mind to be happy
Ways to train your mind to be positive
Ways to train your mind to be strong
Recent lists
Ways to be a nice person that everyone likes
Ways to be more present
Ways to be happier
Ways to be a better public speaker
Ways to be more creative in thinking
Trending lists
Ways to train your mind to be calm
Ways to make money watching videos
Ways to be yourself in a relationship
Key takeaways from the growth mindset by carol dweck
Ways to be a stronger person