59 Ways to be more grateful
1 Spread gratitude
2 Write a thank you note
3 Keep a gratitude journal
4 Start a gratitude journal
5 Create a gratitude ritual
6 Gratitude reduces resentment anddepression
7 Share the love with your family and friends
8 Handwrite letters of encouragement
9 Share your gratitude with others
10 Count your blessings - each day
11 Compliment someone
12 Choose to be grateful
13 Say thank you to someone every day
14 Gratitude increases your productivity
15 Gratitude increases your goal achievement
16 Practice random acts of kindness
17 Give a hug
18 Smile
19 Create a thank-you
20 Donate to charity
21 Stop comparing
22 Acknowledge birthdays and anniversaries
23 Point out generosity
24 Find a gratitude buddy
25 Replace your complaints with gratitude
26 Raise a happier child
27 Stretch it out
28 Send a thank-you note
29 Do something unexpected for someone else
30 Share your gratitude around the dinner table
31 Gratitude reduces feelings of envy
32 Give a detailed example of appreciation
33 Use social media mindfully
34 Show appreciation to your parents
35 Appreciate what you have
36 Keep it regular
37 Thank a teacher or coach
38 Say thank-you with cookies
39 Be humble, always
40 Be polite to mr
41 Make it stick
42 Give more
43 Ask yourself three questions
44 Learn prayers of gratitude
45 Come to your senses
46 Use visual reminders
47 Watch your language
48 Go through the motions
49 Think outside the box
50 Be an active listener
51 Spend some time with a person who energizes you
52 Enjoy the beauty of nature
53 Compliment others daily
54 Reflect on your day at night
55 Dont brush off a compliment
56 Run a race for charity
57 Gratitude increases spiritualism
58 Talk about it
59 Improve your happiness in other areas of your life
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