22 Ways to train your brain to be smarter

1 Use meditation as a way to alleviate your stress

2 Learn something new

3 Exercise

4 Learn to play an instrument

5 Reading

6 Use your memory

7 Sleep more

8 Play brain games

9 Keep a diary or journal

10 Use brain training apps

11 Get plenty of sleep to improve memory

12 Avoid passive entertainment

13 Practice mindfulness

14 Offer incentives in your sales promotions

15 Play video games

16 Food for thought

17 Turn off technology

18 Cognifit brain fitness

19 Write backward with your weaker hand

20 Allow yourself to power nap

21 Network

22 Seek novelty

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