22 Ways to train your brain to be smarter
1 Use meditation as a way to alleviate your stress
2 Learn something new
3 Exercise
4 Learn to play an instrument
5 Reading
6 Use your memory
7 Sleep more
8 Play brain games
9 Keep a diary or journal
10 Use brain training apps
11 Get plenty of sleep to improve memory
12 Avoid passive entertainment
13 Practice mindfulness
14 Offer incentives in your sales promotions
15 Play video games
16 Food for thought
17 Turn off technology
18 Cognifit brain fitness
19 Write backward with your weaker hand
20 Allow yourself to power nap
21 Network
22 Seek novelty
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