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32 Ways to train your mind to be stronger
1
Consider meditation
2
Learn something new
3
Get plenty of sleep
4
Exercise your body
5
Exercise regularly
6
Use visualization
7
Increase caffeine intake
8
Keep an idea journal with you
9
Sleep on it
10
Exercise your bodyfor your brain
11
Develop your confidence
12
Get plenty of sleep to improve memory
13
Take care of yourself
14
Try different learning tactics
15
Participate in yoga
16
Use mind maps to help visualize the problem
17
Make gratitude a priority
18
Get physical exercise
19
Surround yourself with intelligent, positive people
20
Take decisive actions
21
Recognize when your intuition speaks
22
View challenges as opportunities
23
Increase your capacity for pressure
24
Network
25
Seek novelty
26
Allow yourself to power nap
27
Positivity
28
Write down your answers
29
Create top 100 lists
30
Be as descriptive as you can
31
Brainstorm
32
Mind mapping for maximum brain health
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