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18 Ways to be strong
1
Strong-minded people have clear, specific goals
2
Be supportive
3
Be positive
4
Establish their role
5
Make healthy choices
6
Take control of your most upsetting thoughts
7
Take decisive actions
8
Interpersonal connectedness through honest communication
9
Recognize your emotions
10
Consider talking to a therapist
11
Determine what they want
12
Take good care of yourself
13
Work on your weak points
14
Competency
15
Schedule brainstorming time
16
Create power dynamics
17
Push-up in table top
18
Create nurturing and attachment moments with your children
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