45 Ways to be happy with myself
1 Practice gratitude for what you have
2 Believe you can be happy
3 Spend time outside
4 Give a hug
5 Stop comparing yourself to others
6 Connect with friends and family
7 Prioritize your health
8 Appreciate yourself
9 If you want to be happy, be
10 Smile
11 Laugh and play
12 Get some good sleep
13 Buy yourself some flowers
14 Make plans for your future
15 Exercise forgiveness
16 Focus on the positives
17 Create a gratitude journal
18 Write a thank you note to someone this week
19 Give yourself some fun rewards
20 Celebrate your little victories
21 Immerse yourself in meaningful activities—and enjoy the moment
22 Dance around
23 Celebrate your successes
24 Get mindful
25 Listen to yourself
26 Look for the good in things
27 Be involved in preparations for the arrival of your baby
28 Do what brings you meaning
29 Get to know your body
30 Spend time with someone who is happy
31 Think of happy memories
32 Do it with kindness
33 Take a good look at yourself
34 Make some new friends
35 Get positive about it
36 While youre at it, listen to sad music
37 Fake a smile
38 Think about what went well
39 Meditation
40 Find joy in your present moment
41 Accept yourself for who you are
42 Give yourself a break
43 Eat more fruits and veggies
44 Only say nice things to yourself
45 Dont rush through life
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