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61 Ways to be happy on your own
1
Choose to be happy
2
Be grateful
3
Believe you can be happy
4
Be kind
5
Exercise!
6
Find your passion and cultivate it
7
Make plans for your future
8
Get plenty of sleep
9
Accept yourself for who you are
10
Stop comparing yourself to other people
11
Develop healthy habits
12
Smile!
13
Take care of yourself!
14
Ask for help
15
Buy yourself some flowers
16
Try something new
17
Appreciate what you have
18
Connect with people
19
Cultivate relationships
20
Practise mindfulness
21
See that being joyful is your fundamental responsibility
22
Spend time with nature
23
Just listen
24
Engage in meaningful activities
25
Cultivate gratitude
26
Resist the urge to compare yourself to others
27
Choose to set boundaries
28
Bring your pet to work
29
Take a positive approach
30
Ask for a hug from someone you love
31
Get someone else to help
32
Give yourself a break you are doing fine
33
Respect her
34
Time with friends is time well spent
35
Take responsibility
36
Make your own happiness a priority
37
Look for the good in things
38
Exercise and eat right
39
Create a gratitude journal
40
Happy is entirely up to you and always has been
41
Buy material goods that help improve experiences
42
Buy gifts for others
43
Donate to charity
44
Indulge in small pleasures rather than big splurges
45
Spread out your spending
46
Buy now, consume later
47
Avoid comparison shopping
48
Think about the big picture before making a major purchase
49
Maybe consume caffeine
50
Find joy in your present moment
51
Practice self-love
52
Exercise and build a healthy lifestyle
53
Get out of your comfort zone
54
Use your alone time wisely
55
Learn to appreciate the present
56
Build a strong network of family and friends
57
Recognize youre fine being alone
58
Volunteer your time
59
Too much happiness can make you less creativeand less safe
60
Dont put too much pressure on yourself
61
Know that the grass is seldom greener
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