22 Ways to be happy with depression
1 Be grateful
2 See friends
3 Get quality sleep
4 Connect with friends and family
5 Practice self-care on a daily basis
6 Get plenty of sleep
7 Get a good laugh
8 Get out into nature
9 Build your support network
10 Give someone a hug
11 Plan fun activities
12 Encourage your partner to seek professional help
13 I want to feel as happy as i look
14 Im here for you
15 Listen to music that makes you feel good
16 Eat right
17 Ciara rooney, michelle c
18 Listen to upbeat music
19 Use touch
20 Think about what went well
21 Find your thing
22 Talk to your doctor about taking antidepressants
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