85 Ways to be happy in life always
1 Be grateful
2 Smile and youll be happy
3 Be yourself
4 Be forgiving
5 Get some good sleep
6 Spend time with people who make you happy
7 Stay healthy
8 Exercise!
9 Exercise regularly
10 Spend some time with your family and loved ones
11 Serve and help others
12 Eat healthily
13 Forgive
14 Focus on the positive!
15 Do something for others
16 Forgive those who hurt you
17 Let go of the past
18 Eat healthy
19 Love yourself
20 Spend time in nature
21 Smile more often
22 Give a compliment
23 Try something new
24 Pick some flowers
25 Practice gratitude for what you have in your life
26 Help someone
27 Believe and trust yourself
28 Exercise and build a healthy lifestyle
29 Cultivate gratitude
30 Share with others
31 Avoid blame
32 Keep a gratitude journal
33 Determine what happiness will look like for you
34 Stop worrying
35 See that being joyful is your fundamental responsibility
36 Speak truthfully
37 Find those silver linings
38 Practice yoga
39 Give yourself a confidence boost
40 Take a walk in nature
41 Find your life purpose
42 Just listen
43 Focus on your strengths
44 Be respectful
45 Go for a walk
46 Say affirmations out loud
47 Buy experiences, not things
48 Use your alone time wisely
49 Surround yourself with positive people
50 Find joy in your present moment
51 Read a book
52 Practice smiling more
53 Maintain reasonable expectations for your happiness
54 Do fun, free stuff with friends
55 Choose to set boundaries
56 Stop comparing yourself to other people
57 Socialize with friends (if possible)
58 Try to add joy to the lives of other people
59 Bring your pet to work
60 Build meaningful connections
61 Be content with doing nothing
62 Play with a child
63 Breathe deeply
64 Make your own happiness a priority
65 Create a happiness training routine
66 Find your purpose
67 Meditate regularly
68 Make the decision to be happier
69 Celebrate daily wins
70 Take it slow
71 Do the things you love
72 Explore your spirituality
73 Stay true to your values
74 Assume responsibility
75 Explore meditation
76 Get predictive about customer data
77 Face your problems and make a positive change
78 Change your perspective
79 Follow your passion
80 Eat foods that boost your mood
81 Let the chips fall where they may
82 Follow your gut
83 Make plans for your future
84 Have an open mind
85 Avoid mindless consumption
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