57 Ways to be a happy person and enjoy your life
1 Be grateful
2 Believe you can be happy
3 Be forgiving
4 Get some exercise
5 Practice meditation
6 Stay balanced
7 Smile
8 Be thankful
9 Avoid negative thoughts
10 Be kind to yourself
11 Accept yourself
12 Talk with friends
13 Do things alone
14 Serve and help others
15 Eat a healthy meal/snack
16 Share your feelings with others
17 Living in the moment
18 Get plenty of sleep
19 Take care of yourself
20 Spend time in nature
21 Do what you love
22 Find those silver linings
23 Determine what happiness will look like for you
24 Build meaningful connections
25 Dont be cynical
26 Work on being optimistic
27 Practice gratitude for what you have
28 Appreciate the things you have
29 Focus on the positives
30 Focus on your strengths
31 Keep company with good people
32 Give yourself a confidence boost
33 Let yourself rest
34 Speak daily affirmation into your life
35 Appreciation (to value it)
36 Practice self-care on a daily basis
37 Get the help you need
38 Be genuinely happy for other people
39 Practice being grateful every day
40 Make your own happiness a priority
41 Stay true to your values
42 Practice smiling more
43 Love and companionship
44 Stay open-minded
45 Make the decision to be happier
46 Get regular exercise
47 Distract yourself
48 Make plans for your future
49 Wipe your happiness slate clean
50 Have an open mind
51 Make difficult choices rather than putting them off
52 Spend time with people you care about
53 Add some natural elements
54 Write a thank you note to someone this week
55 Make a photo album
56 Connect with yourself
57 Dont rush through life
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