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57 Ways to be a happy person and enjoy your life
1
Be grateful
2
Believe you can be happy
3
Be forgiving
4
Get some exercise
5
Practice meditation
6
Stay balanced
7
Smile
8
Be thankful
9
Avoid negative thoughts
10
Be kind to yourself
11
Accept yourself
12
Talk with friends
13
Do things alone
14
Serve and help others
15
Eat a healthy meal/snack
16
Share your feelings with others
17
Living in the moment
18
Get plenty of sleep
19
Take care of yourself
20
Spend time in nature
21
Do what you love
22
Find those silver linings
23
Determine what happiness will look like for you
24
Build meaningful connections
25
Dont be cynical
26
Work on being optimistic
27
Practice gratitude for what you have
28
Appreciate the things you have
29
Focus on the positives
30
Focus on your strengths
31
Keep company with good people
32
Give yourself a confidence boost
33
Let yourself rest
34
Speak daily affirmation into your life
35
Appreciation (to value it)
36
Practice self-care on a daily basis
37
Get the help you need
38
Be genuinely happy for other people
39
Practice being grateful every day
40
Make your own happiness a priority
41
Stay true to your values
42
Practice smiling more
43
Love and companionship
44
Stay open-minded
45
Make the decision to be happier
46
Get regular exercise
47
Distract yourself
48
Make plans for your future
49
Wipe your happiness slate clean
50
Have an open mind
51
Make difficult choices rather than putting them off
52
Spend time with people you care about
53
Add some natural elements
54
Write a thank you note to someone this week
55
Make a photo album
56
Connect with yourself
57
Dont rush through life
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