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93 Ways to be happy in life
1
Express gratitude
2
Smile more
3
Work on your happiness perception
4
Connect with others
5
Go for some exercise
6
Be grateful
7
Hang out with friends
8
Be kind
9
Explore meditation
10
Do what makes you happy
11
Treat yourself
12
Spend time with people who make you happy
13
Stay healthy
14
Stop comparing yourself to other people
15
Get plenty of sleep
16
Ask for help
17
Serve and help others
18
Practice mindfulness
19
Create a happiness training routine
20
Spend time in nature
21
Develop healthy habits
22
Think positive
23
Read a book
24
Keep a gratitude journal
25
Try something new
26
Save money…
27
Practice yoga
28
Speak truthfully
29
Smile more often
30
Go for a walk
31
Move more
32
Focus on the good
33
Get regular exercise
34
Eat healthy foods
35
Stop complaining
36
Be content with doing nothing
37
Spend some time with your family and loved ones
38
Practice gratitude for what you have
39
Find your purpose
40
See that being joyful is your fundamental responsibility
41
Find your passion
42
Be forgiving
43
Love yourself
44
Appreciation (to value it)
45
Give yourself a confidence boost
46
Change up your vocabulary
47
Find those silver linings
48
Avoid negative thoughts
49
Buy experiences, not things
50
Accept yourself for who you are
51
Be positive and believe in yourself
52
Breathe deeply
53
Wake up naturally
54
Practice smiling more
55
Buy stuff that creates experiences
56
Remember your value
57
Treat yourself to some flowers
58
Change your perspective
59
Live according to your personal values
60
Bring your pet to work
61
Be genuinely happy for other people
62
Build meaningful connections
63
Be of service to others
64
Leave the past behind
65
Practice self-care on a daily basis
66
Spend your money on experiences rather than things
67
Happy people have fewer aches and pains
68
Play with a child
69
Respect yourself
70
Make your own happiness a priority
71
Identify your strengths to help you have self confidence
72
Make the most of the weekend
73
Become self-sufficient
74
Do the things you love
75
Spend smarter for more happiness
76
Explore your spirituality
77
Assume responsibility
78
Forgive those who have hurt you
79
Grab a piece of fruit mid-day
80
Do it slowly
81
Challenge yourself
82
Assume the best in others
83
Eat foods that boost your mood
84
Skip the coffee, and exercise before work instead
85
Negativity
86
Stop checking facebook
87
Lose the self-hatred
88
Let the chips fall where they may
89
Learn to play for fun and not to win
90
Stop treating suicide like a taboo topic
91
Be present in your relationships
92
Keep your eye on the prize
93
Be an observer of life
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