16 Sources of saturated fats
American Diabetes Association (ADA) recommends against consuming saturated fats for preventing the onset of Diabetes type 2.
1 Lard
2 Fatback and salt pork
3 Ground-beef
4 Bologna
5 Hot dogs
6 Sausage
7 Bacon
8 Spareribs
9 Full-fat diary products
10 Butter
11 Cream sauces
12 Gravy made with meat drippings
13 Chocolate
14 Palm oil
15 Coconut oil
16 Poultry skin
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