22 Ways to deal with dissapointment
1 Acknowledge how you are feeling
2 Adjust your expectations
3 Take good care of yourself
4 Allow them to experience disappointment
5 Put things in perspective
6 Dont build expectations on someplace
7 Keep some perspective
8 Reframe your thinking
9 Accept what has happened
10 Address the problem
11 Keep hope alive
12 Check your expectations
13 Distract yourself (in a healthy way)
14 Stay calm and collected
15 Give yourself permission to grieve
16 Figure out the lesson
17 Remember, you are not a disappointment
18 Take time to honor your feelings
19 Have a good vent
20 Make a concrete plan
21 Lafleursauvage
22 Practice acceptance
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