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25 Ways to be strong after a breakup
1
Focus on the positives
2
Take your time
3
Acknowledgement
4
Bargaining (a
5
Challenge your sadness
6
Get your flirt on
7
Desperate need for answers
8
Embrace forgiveness
9
Spend a lot of time outside
10
Cry if you need to
11
Keep a positive perspective
12
Stay active and keep yourself occupied
13
Focus on the work at hand
14
Think that you deserve better
15
Remove any connections to your ex
16
Communicate with others
17
Give yourself time to grieve
18
Treat yourself to a new sex toy
19
Denial
20
Anger
21
Depression
22
Notice your fantasies and their emotional impact
23
Invest in your physical health in other ways
24
Meet new people
25
Take off the rose-colored glasses
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