ListGist
Toggle navigation
Recent
Top
44 Ways to be calm in every situation
1
Mindfulness meditation
2
Breathe
3
Take deep breaths
4
Practice mindfulness
5
Take care of yourself
6
Compassion for others
7
Go for a stroll
8
Write it all down
9
Be compassionate toward yourself
10
Get some sleep
11
Hand massage
12
Talk to a friend
13
Watch something funny
14
Get some exercise
15
Stay focused on the present
16
Focus on the positive
17
Make a list and plan
18
Be not anxious
19
Stay positive
20
Concentrate on your body
21
Recognize what stress looks like for you
22
Slow down & breathe
23
Listen actively
24
Meditate your way to relaxation
25
Take a warm shower or bath
26
Get them moving
27
Create healthy eating habits
28
Keep it all in perspective
29
Choose your response
30
Think positively
31
Get in touch with your senses
32
Try aromatherapy
33
Do this monkey stretch to release tension
34
Do something creative
35
Focus on your breathing
36
Ask yourself if your anger is reasonable
37
Be realistic
38
Always be flexible
39
Keep your mind distracted before the match
40
Think properly about stressful situation
41
Carry a soothing scent
42
Refocus your energy
43
Detox
44
Ignore small and insignificant events
Please support us
Help us create more concise and informative content and keep it free of paywalls and advertisements!
Please donate
Related lists
Ways to be calm in any situation
Ways to train your mind to be calm in every situation
Ways to be calm always
Ways to be more calm
Ways to be calm in all situations
Recent lists
Ways to be truly happy
Ways to be happy for others
Ways to be more social
Ways to be a good conversationalist with a girl
Ways to be strong
Trending lists
Ways to improve body language
Ways to be more smarter
Ways to be happy with myself
Ways to be better at communication
Ways to be happy for your ex