121 Ways to be by yourself
1 Get outside
2 Get to know yourself
3 Get out there and exercise
4 Give yourself a massage
5 Be kind to yourself
6 Ask for help
7 Be honest with yourself
8 Forgive yourself
9 Appreciate yourself
10 Learn something new
11 Forgive yourself for your mistakes
12 Say i love you often
13 Take a nap
14 Take a bath
15 Spend time with nature
16 Practice gratitude for what you have
17 Buy yourself a bouquet of flowers
18 Call a friend
19 Make plans for your future
20 Create a feeling of gratitude
21 Stay connected
22 Dance around
23 Give yourself a break
24 Set big goals
25 Stop comparing yourself to other people
26 Take care of your health
27 Step out of your comfort zone
28 Relax
29 Change your mindset
30 Try a new workout class
31 Reward yourself and celebrate your successes
32 Find a mentor
33 Learn a new language
34 Do nothing
35 Accept yourself
36 Be your best
37 Read an uplifting book or magazine
38 Have a plan
39 Read a book
40 Stop comparing
41 Give yourself a manicure and pedicure
42 Let go of your past
43 Go for a walk
44 Eliminate distractions mercilessly
45 Practice mindfulness
46 Work on goals you believe in
47 Head to the movies
48 Find a form of exercise you love
49 Take it slow
50 Give yourself compliments
51 Turn off social media for the day
52 Take responsibility for you
53 Throw away your scale
54 Get motivation from the people in your life
55 Try your hand at coloring
56 Call your friends and family more often
57 Create a list of your accomplishments and goals
58 Figure out your mantra
59 Stand up for others
60 Give yourself credit where credit is due
61 Create self-love habits
62 Focus on the greater good
63 Get some sleep already
64 Find your happy place
65 Pour yourself into a new hobby
66 Listen to a postive podcast
67 Prioritise yourself
68 Find your passion and cultivate it
69 Write in a gratitude journal
70 Embrace the change
71 Let yourself cry
72 Create a positive mindset
73 Change one thing to improve your diet
74 Keep looking and moving straight forward
75 Eat a naturally sweet snack
76 Hug it out
77 Listen to music you enjoy
78 Surround yourself with people who lift you up
79 Start with self-care
80 Smile more
81 Clean out your closet
82 Manage stress
83 Invest in your most fulfilling relationships
84 Make a do-not-discuss list
85 Breathe the right scents
86 Eat more fruits and veggies
87 Pound the pavement
88 Unplug
89 Get out of town
90 Get yourself an own your awesome positive affirmations deck
91 Take a walk in nature
92 Know that there is perfection in the imperfections
93 Make a list of 20 things that make you happy
94 Break tasks down into small steps
95 Write yourself a love letter
96 Develop and express your individuality
97 Listen (lovingly) to your discomfort
98 Make a pact with other moms
99 Take a warm bath alone
100 Have tea and cookies with a friend
101 Wear a fancy outfit on a regular day
102 Buy a treat just for you at the grocery store
103 Watch your favorite show in peace
104 Have an at-home date night
105 Bonus!
106 Watch puppies riding skateboards
107 Play with a unicorn-themed beauty product
108 Be confident with who you are
109 Stop being negative about yourself
110 Strive for what you want to accomplish
111 Check in with your obligation meter
112 Resist the fear of missing out (fomo)
113 Check your assumptions about what it means to say no
114 Consider how to use a modified no
115 Act on your inspiration
116 Serve yourself a top-notch meal
117 Recruit help
118 Embrace failure
119 Make a budget
120 Limit fomo (fear of missing out) bait
121 Fill up your cart! then abandon it
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