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121 Ways to be by yourself
1
Get outside
2
Get to know yourself
3
Get out there and exercise
4
Give yourself a massage
5
Be kind to yourself
6
Ask for help
7
Be honest with yourself
8
Forgive yourself
9
Appreciate yourself
10
Learn something new
11
Forgive yourself for your mistakes
12
Say i love you often
13
Take a nap
14
Take a bath
15
Spend time with nature
16
Practice gratitude for what you have
17
Buy yourself a bouquet of flowers
18
Call a friend
19
Make plans for your future
20
Create a feeling of gratitude
21
Stay connected
22
Dance around
23
Give yourself a break
24
Set big goals
25
Stop comparing yourself to other people
26
Take care of your health
27
Step out of your comfort zone
28
Relax
29
Change your mindset
30
Try a new workout class
31
Reward yourself and celebrate your successes
32
Find a mentor
33
Learn a new language
34
Do nothing
35
Accept yourself
36
Be your best
37
Read an uplifting book or magazine
38
Have a plan
39
Read a book
40
Stop comparing
41
Give yourself a manicure and pedicure
42
Let go of your past
43
Go for a walk
44
Eliminate distractions mercilessly
45
Practice mindfulness
46
Work on goals you believe in
47
Head to the movies
48
Find a form of exercise you love
49
Take it slow
50
Give yourself compliments
51
Turn off social media for the day
52
Take responsibility for you
53
Throw away your scale
54
Get motivation from the people in your life
55
Try your hand at coloring
56
Call your friends and family more often
57
Create a list of your accomplishments and goals
58
Figure out your mantra
59
Stand up for others
60
Give yourself credit where credit is due
61
Create self-love habits
62
Focus on the greater good
63
Get some sleep already
64
Find your happy place
65
Pour yourself into a new hobby
66
Listen to a postive podcast
67
Prioritise yourself
68
Find your passion and cultivate it
69
Write in a gratitude journal
70
Embrace the change
71
Let yourself cry
72
Create a positive mindset
73
Change one thing to improve your diet
74
Keep looking and moving straight forward
75
Eat a naturally sweet snack
76
Hug it out
77
Listen to music you enjoy
78
Surround yourself with people who lift you up
79
Start with self-care
80
Smile more
81
Clean out your closet
82
Manage stress
83
Invest in your most fulfilling relationships
84
Make a do-not-discuss list
85
Breathe the right scents
86
Eat more fruits and veggies
87
Pound the pavement
88
Unplug
89
Get out of town
90
Get yourself an own your awesome positive affirmations deck
91
Take a walk in nature
92
Know that there is perfection in the imperfections
93
Make a list of 20 things that make you happy
94
Break tasks down into small steps
95
Write yourself a love letter
96
Develop and express your individuality
97
Listen (lovingly) to your discomfort
98
Make a pact with other moms
99
Take a warm bath alone
100
Have tea and cookies with a friend
101
Wear a fancy outfit on a regular day
102
Buy a treat just for you at the grocery store
103
Watch your favorite show in peace
104
Have an at-home date night
105
Bonus!
106
Watch puppies riding skateboards
107
Play with a unicorn-themed beauty product
108
Be confident with who you are
109
Stop being negative about yourself
110
Strive for what you want to accomplish
111
Check in with your obligation meter
112
Resist the fear of missing out (fomo)
113
Check your assumptions about what it means to say no
114
Consider how to use a modified no
115
Act on your inspiration
116
Serve yourself a top-notch meal
117
Recruit help
118
Embrace failure
119
Make a budget
120
Limit fomo (fear of missing out) bait
121
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