35 Ways to be yourself again
1 Accept yourself
2 Practice gratitude for what you have
3 Treat yourself
4 Get out there and exercise
5 Find a mentor
6 Practice self-care
7 Stay real
8 Form healthy relationships
9 Celebrate your strengths
10 Get outside
11 Step out of your comfort zone
12 Seek professional support
13 Take yourself out on a date
14 Make sense of your past
15 Focus on the positive
16 Distract yourself (in a healthy way)
17 Practice compassion and generosity
18 Find your purpose
19 Silence your inner critic
20 Dress for you
21 Travel at least once a year
22 Pursue new interests
23 Give yourself credit where credit is due
24 Celebrate small milestones
25 Create a dedicated work area/find a permanent work space
26 Start a gratitude journal
27 Get to know your inner self
28 Dance around
29 Get out of town
30 Change your self-talk
31 Learn how to love yourself by saying no to others
32 Eat healthier
33 Get in the best shape of your life
34 Develop and express your individuality
35 Participate in the responsibilities of the house
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