70 Ways to be with yourself
1 Be proactive with self care
2 Know yourself
3 Rest well
4 Be kind and gentle with yourself
5 Forgive yourself for past mistakes
6 Be grateful
7 Be honest with yourself
8 Get outside
9 Learn something new
10 Act positive
11 Ask for help
12 Be kinder towards others
13 Accept yourself
14 Indulge in a massage
15 Dance around
16 Have fun!
17 Appreciate yourself
18 Meditate regularly
19 Smile more
20 Get active
21 Forgive yourself
22 Take care of your body
23 Say i love you often
24 Accept help from other people
25 Stop comparing
26 Tidy up your space
27 Maintain a (mostly) healthy diet
28 Write a gratitude letterto yourself
29 Stand up for others
30 Let go of your past
31 Visit with your family
32 Give yourself credit where credit is due
33 Read a book
34 Be kind and generous
35 Find a form of exercise you love
36 Do your mirror work
37 Get prepared
38 Find your happy place
39 Pour yourself into a new hobby
40 Improve your skill set
41 Change your mindset
42 Have a plan
43 Become more aware of your thoughts
44 Prioritise yourself
45 Get a good nights sleep
46 Allow yourself somedown time
47 Throw away your scale
48 Put your phone away at night
49 Start from the beginning
50 Eat a balanced diet and include fruits and vegetables
51 Do some simple stretches to get your blood moving
52 Take time to do nothing
53 Build your letting-go muscle
54 Surround yourself with people who lift you up
55 Have a care-free dance session
56 Take action to seize opportunity
57 …and that goes for nutrition off the plate as well
58 Take an online class that interests you
59 Walk away
60 Let go of guilt
61 Take a news fast
62 Get some snacks!
63 Write yourself a love letter
64 Develop and express your individuality
65 Breathe the right scents
66 Set a fixed waking up and sleeping time
67 Review your personal successes
68 Have some healthy fats
69 Quit complaining
70 Take a lot of pictures
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