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38 Ways to be more assertive
1
Show confidence
2
Improve your self-confidence
3
Assertive
4
Monitor your emotions
5
Learn to say no and mean it
6
Practice assertiveness
7
Set your boundaries
8
Respect yourself
9
Value yourself
10
Use appropriate body language
11
Practice, practice, practice
12
Learn about assertiveness techniques
13
Speak clearly and deliberately
14
Use i statements
15
Stick to your boundaries
16
Let go of guilt
17
Express your needs and feelings
18
Fear of negotiating
19
Say no when you think no
20
Have self-awareness
21
Be courageous
22
Identify what your needs are
23
Stay humble and be kind
24
Keep communication succinct and on message
25
Stand up for yourself, i
26
Practise, practise, practise
27
Check out resources on assertiveness
28
Choose your words carefully
29
Realize you have little to lose
30
Mind your body language
31
Remember the vaccine is free
32
Be patient and persistent
33
Look for local advice
34
Harness the power of body language
35
Body posture
36
Facial expression and gestures
37
Voice
38
Timing
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