27 Ways to be resilient
1 Embrace change
2 Take care of yourself
3 Cultivate compassion
4 Stay connected
5 Practice mindfulness
6 Focus on the positive
7 Stay physically fit
8 Be cognitively flexible
9 Be grateful
10 Establish boundaries
11 Identify and reach out to your support network
12 Self-awareness
13 Find ways to help others
14 Cultivate forgiveness
15 Nurture a positive view of yourself
16 Be a person of action
17 Reframe your negative thoughts
18 Strengthen resilience within individual employees
19 Cultivate your sense of humor
20 Resilient leaders build positive relationships
21 Find your purpose in life
22 Resilient leaders communicate powerfully
23 Be optimistic
24 Create a purpose that inspires during tough times
25 Reframe your mindset
26 Have a moral compass
27 Create a support network
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