53 Ways to be a better person book

1 Practice gratitude

2 Be thankful and appreciative

3 Give to others

4 Code switch

5 Let go of making excuses

6 Write a book – keep a journal

7 Read a book

8 Find a role model

9 Be mindful of others

10 Spend time with your friends

11 Practice random acts of kindness

12 Work on controlling your anger and jealousy

13 Learn and get inspired by other people

14 Become a better cook

15 Read this

16 Learn a new skill or hobby

17 Embrace change

18 Talk about it – get a mentor

19 Challenge your boss to give you a raise

20 Consider meditation

21 Youll practice forgiveness

22 Surround yourself with positive people

23 Be respectful

24 Learn to love yourself

25 Be more productive

26 Take responsibility for your actions

27 Take care of yourself

28 Stop feeling sorry for yourself

29 Be kinder to yourself

30 Have the will to change

31 Start each morning with positive affirmations

32 Send more handwritten letters

33 Engage in self-care

34 Think before you cancel

35 Live your life like a rom-com

36 Protect thy acid mantle

37 Buy stock in leggings

38 Use your office bathroom as it was intended

39 Learn your personality type

40 Take a quick little break from booze

41 Do nothing for 20 minutes

42 Untangle

43 Focus on what you can control

44 Master your stress

45 Ignite your motivation

46 Maintain a vigorous sense of perspective

47 Be kinder than seems necessary

48 Take the high road

49 Change your brain, change your life

50 Everything inside you will fight improvement

51 Practice self-control

52 Do what you love

53 Love yourself, faults and all

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