98 Ways to be more positive and happy
1 Be grateful
2 Smile!
3 Surround yourself with positive people
4 Practice being grateful
5 Be good to yourself
6 Get outside
7 Spread joy
8 Do something fun
9 Connect with others
10 Do something for others
11 Shift your perspective
12 Live healthy
13 Make other people feel good
14 Engage in positive activities
15 Encourage positive thinking
16 Consider meditation
17 Help others/volunteer
18 Celebrate
19 Practice random acts of kindness
20 Take things slowly
21 Get stuff done
22 Turn your house into your positive energy source
23 Be thankful
24 Exercise, exercise, exercise
25 Celebrate the small victories
26 Live in the moment using mindfulness
27 Stop worrying
28 Bring your pet to work
29 Build good relationships with coworkers
30 Add value and positivity to someone elses life
31 Focus on what makes you happy
32 Encourage others
33 Mind your language
34 Start your day in a positive way
35 Give yourself a break
36 Learn something new
37 Remember to be kind to yourself
38 Spread love and kindness
39 Learn how to take criticism in a healthy way
40 Spend time in nature
41 Get enough sleep and rest
42 Find time for a furry friend
43 Avoid gossiping and complaining
44 Swap the negative with the positive
45 Be more generous
46 Change up your vocabulary
47 Avoid the negative people
48 Give more
49 Watch out for negative self-talk
50 Get in the zone doing something creative
51 See the beauty in small things
52 Fake it until you make it
53 Start each day with a grateful heart
54 Give authentic compliments to others
55 Write yourself a love letter
56 Work towards accomplishing a goal
57 Challenge negative thoughts with positive ones
58 Focus on the positive
59 Keep a strengths perspective
60 Do something that makes you happy every day
61 Make the most of the weekend
62 Love and reward yourself
63 Replace your negative thoughts with positive thoughts
64 Start a daily gratitude practice
65 Breathe in fresh air
66 Sweat it off
67 Save money…
68 Keep your posture positive
69 Concentrate on small, manageable goals
70 Choose your personal mantra
71 Ask for help when you need it
72 Read and watch positive stories
73 Create a happiness training routine
74 Add some flowers or plants throughout your home
75 Hold on tight to your faith
76 Discuss rather than argue
77 Focus on the problems in your life
78 Meditate
79 Get out into nature
80 Face the fear
81 Practice good posture
82 Head for trees
83 Give positive reinforcement
84 Maintain balance
85 Practice conscious acts of kindness
86 Listen
87 Listen to music that puts you into a positive mood
88 Strive to be more than just happy
89 Find your purpose
90 Pump some jams
91 Learn to reframe negativity
92 Give back
93 Practice radical acceptance
94 State this intention each day
95 Choose to change your thought frequency
96 Feed your body, mind & spirit good stuff!
97 Only own & give energy to what is yours
98 Helps you work better in teams
Please support us
Help us create more concise and informative content and keep it free of paywalls and advertisements!