25 Ways to be supportive of someone
1 Be supportive
2 Be patient (dont pressure them)
3 Do offer help
4 Ask for their help
5 Show support with meals
6 Be patient and actively listen
7 Get the person appropriate help
8 Help them identify their triggers
9 Encourage them
10 Avoid making comparisons
11 Make a note of landmarks anniversaries, birthdays, etc
12 Help them to find support
13 Recognize their feelings
14 Understand their boundaries
15 Dont blame them
16 Ask what your partner needs
17 Practice good listening
18 Ask the person what they want to do
19 Give advice only if requested
20 Be there
21 Try a small gesture
22 Realize unhappiness can lead to positive change
23 Help them take a break
24 Notice
25 Listen without trying to fix anything
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