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30 Ways to create habits
1
Start ridiculously small
2
Make it easy
3
Give yourself rewards
4
Make it satisfying
5
Craft a plan
6
Habit tracking is satisfying
7
Be patient and find a sustainable pace
8
Do it daily
9
Plan and commit
10
Identify the habit you want to form
11
Be clear
12
Schedule and track your habits
13
Focus on one goal at a time
14
Begin with one habit at a time
15
Actively practice gratitude
16
Find an accountability partner
17
Employ visualization and affirmations
18
Make them attractive
19
Identify your trigger
20
Start slowly
21
Share tweet pin pocket
22
Tim brownson – a daring adventure
23
Think of it as an experiment
24
Mindfully manage your money
25
Stay hydrated
26
Set your savings to stun
27
Take a moment to be grateful
28
Do some meal prep
29
Avoid alcohol
30
Identify unwanted habits
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