80 Ways to be happy everyday
1 Cultivate gratitude
2 Get your sleep
3 Smile
4 Get plenty of sleep
5 Spend time with friends
6 Exercise!
7 Make time for meditation
8 Get a pet
9 Keep a journal
10 Surround yourself with happy people
11 Be grateful
12 Give
13 Be yourself
14 Get out in nature
15 Stop complaining
16 Help others
17 Laugh
18 Give a sincere compliment
19 Explore your spirituality
20 Surround yourself with positive people
21 Make self-care part of your routine
22 Pick some flowers
23 Forgive yourself
24 Plan your happiness
25 Make time for fun
26 Breathe deeply
27 Practice gratitude for what you have
28 Take those vacation days
29 Try something new
30 Stop comparing yourself to other people
31 Accept yourself for who you are
32 Stay open-minded
33 Develop healthy habits
34 Spending time with your loved ones
35 Give a stranger a compliment
36 Think of happy memories
37 Figure out what makes you truly happy
38 Let yourself love anyway
39 Hide a secret note for him or her to find
40 Be open to new friends
41 Drink water asap
42 Get some sunshine
43 Assist your co-workers
44 Disconnect from social media
45 Take yourself out to lunch
46 Spend time with friends and family
47 See the positive side of things
48 Avoid gossip
49 Practice self-acceptance
50 Eat a healthy, balanced diet
51 Listen attentively
52 Go out and play
53 Acknowledge your emotions
54 Connect and contribute
55 Eat foods that boost your mood
56 Make eye contact when you say hello
57 Cuddle your partner
58 Have coffee with a long lost friend
59 Offer your support
60 Share some of your yield
61 Serve them tea or coffee the way the like it
62 Put other people first
63 Theymake the best out of everything
64 Encourage outdoor play
65 Shorten your commute
66 Acknowledge the unhappy moments
67 Face stress head-on
68 Declutter
69 Plan your week
70 Ditch your phone
71 Consider therapy
72 Find a self-care ritual
73 Take yourself out
74 Create a thought list
75 Take time to reflect
76 Reevaluate your goals
77 Take care of your body
78 Let go of grudges
79 Dwell in the present
80 Speak daily affirmation into your life
Please support us
Help us create more concise and informative content and keep it free of paywalls and advertisements!