12 Ways to be less toxic in a relationship

1 Speak your truth

2 Ask for help

3 Set boundaries

4 Ignore them

5 Disrespect

6 Assert yourself

7 Seek the help of a therapist

8 Change your thinking

9 Youre passive-aggressive

10 Youre a constant gossip

11 Manipulative

12 Take time to ask questions and never assume

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