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68 Ways to be a more positive person
1
Be openly grateful
2
Be around positive people
3
Smile like you mean it
4
Get some exercise
5
Be nice to other people
6
Eat healthy
7
Be nice to yourself
8
Get outside
9
Challenge negative thoughts with positive ones
10
Make your home a positive place to be
11
Avoid posting suggestive things
12
Start your day in a positive way
13
Give thanks for successes, every day
14
Keep a strengths perspective
15
Do random acts of kindness
16
Consider meditation
17
Bring your pet to work
18
Think positive and stay optimistic
19
Give yourself a break
20
Keep a gratitude journal
21
Mentor and support your colleagues
22
Spend time in nature
23
Learn how to take criticism in a healthy way
24
Live in the moment using mindfulness
25
Celebrate small victories
26
Add value and positivity to someone elses life
27
Have a positive mantra
28
Build their self-esteem
29
Take things slowly
30
Fake it until you make it
31
Change your perspective
32
Avoid the negative people
33
Give back
34
Volunteer to help others
35
Use a journal
36
Listen to music that puts you into a positive mood
37
Set some goals
38
Learn to stop comparing yourself to other people
39
Focus on the positive
40
Find the positive viewpoint in a negative situation
41
Be realistic about the situation
42
Exercise regularly and eat and sleep well
43
Keep your posture positive
44
Find positive friends, mentors and co-workers
45
Watch out for negative self-talk
46
Think happy thoughts
47
Reward yourself for your accomplishments
48
Greet people
49
Discuss rather than argue
50
Listen
51
Use mantras
52
Wake up gently
53
Mind your inputs
54
Make your mornings count
55
Play schedule time to play into your life
56
Understand that they can be anywhere and anyone
57
Maintain balance
58
Acknowledge when bad things happen
59
Share your issues
60
Know your values and what really matters to you
61
Teach others what you know
62
Engagement in activities that create flow
63
Remember to breathe
64
Start a daily gratitude practice
65
Give back to others
66
Consider all the people who are affected by your mood
67
Remain grateful for what is going well
68
Focus on the present
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