25 Ways to be calm when angry
1 Stay calm
2 Take some deep breaths
3 Listen to them
4 Look for the function of their anger
5 Remove yourself from the situation
6 Be compassionate
7 Empathize
8 Just walk away
9 Breathe, and breathe
10 Ask for a break
11 Exit an argument earlier than you think you need to
12 Show your love and caring
13 Lighten the situation with humour
14 Count to 10 (or 100)
15 Watch or listen to something funny
16 Listen to some relaxing music
17 Practice positive communication
18 Check your body language
19 Laughter the best medicine for an angry child
20 Resist the urge to vent
21 Talk to a therapist or a neutral person
22 Listen before you respond
23 Show empathy
24 Hug a teddy bear
25 Tell the truth
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